Pan De Sal - Filipino Bread Rolls Recipe

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Pan De Sal - Filipino Bread Rolls
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Ingredients:

Directions:

  1. Microwave milk on High for 30 seconds; Warm uncracked egg to room temperature by placing in hot water for 60 seconds, then beat lightly; Melt or soften butter to room temperature.
  2. Select Dough cycle; Add all ingredients, EXCEPT for breadcrumbs, in the order your machine requires.
  3. First Rise: When the machine is done kneading, the dough will be sticky (gooey dough means moist pan de sal); Place dough in a bowl greased with Pam spray and spray top of dough with more Pam; Cover and let rise in a warm place for 45 minutes, or until doubled in volume (To test: gently poke dough with two fingers; if it leaves an impression without springing back, it is doubled).
  4. Second Rise: Gently deflate dough with your fist, then use a plastic spatula to divide dough into 24 ovals and roll them in the breadcrumbs.
  5. Line up ovals in a 9x13 ungreased cake pan with the rolls touching; that way, the pan de sal use each other for height support and not spread out like ciabatta; Let rise a second time for 30 minutes; Meanwhile, preheat oven to 375 deg. F.
  6. Bake for 15 minutes, or until tops are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.37 Kcal (521 kJ)
Calories from fat 27.77 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 13.39mg 4%
Sodium 115.05mg 5%
Potassium 43.23mg 1%
Total Carbs 20.59g 7%
Sugars 3.06g 12%
Dietary Fiber 0.51g 2%
Protein 3.42g 7%
Vitamin C 0.7mg 1%
Iron 1mg 6%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 269.13 Kcal (1127 kJ)
Calories from fat 60.09 Kcal
% Daily Value*
Total Fat 6.68g 5%
Cholesterol 28.97mg 4%
Sodium 248.96mg 5%
Potassium 93.54mg 1%
Total Carbs 44.55g 7%
Sugars 6.63g 12%
Dietary Fiber 1.09g 2%
Protein 7.39g 7%
Vitamin C 1.6mg 1%
Vitamin A 0.1mg 1%
Iron 2.2mg 6%
Calcium 60.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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