Oysters Rockefeller Recipe

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Oysters Rockefeller
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Ingredients
11
Count
Nutrition
132
Calories
Total time
50
Minutes
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Ingredients:

  • 2 slices bacon
  • 24 medium fresh live oysters, unopened
  • 1 1/2 cups cooked spinach
  • 1/3 cup breadcrumbs
  • 1/2 tsp salt
  • 1 tsp anisette (anise-flavored liqueur)
  • 4 cups kosher salt

Directions:

  1. Preheat oven to 450°F.
  2. Clean oysters and place in a large stockpot.
  3. Pour in enough water to cover oysters; bring the water and oysters to a boil.
  4. Place bacon in a large, deep skillet.
  5. Cook over medium high heat until evenly brown.
  6. Drain, crumble and set aside.
  7. Remove pot of boiling oysters from heat and drain and cool oysters.
  8. When cooled break the top shell off of each oyster.
  9. Using a food processor, chop the bacon, spinach, bread crumbs, green onions, and parsley.
  10. Add the salt, hot sauce, olive oil and Anisette, process until finely chopped but not pureed, about 10 seconds.
  11. Arrange the oysters in their half shells on a pan of kosher salt.
  12. Spoon some of the spinach mixture on each oyster.
  13. Bake 10 minutes until cooked through, then change the oven's setting to broil and broil until browned on top.
  14. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.8 Kcal (552 kJ)
Calories from fat 102.09 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 6.32mg 2%
Sodium 17272.8mg 720%
Potassium 239.93mg 5%
Total Carbs 5.04g 2%
Sugars 0.52g 2%
Dietary Fiber 1.13g 5%
Protein 2.97g 6%
Vitamin C 5.8mg 10%
Vitamin A 0.5mg 15%
Iron 2mg 11%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 110.7 Kcal (463 kJ)
Calories from fat 85.75 Kcal
% Daily Value*
Total Fat 9.53g 17%
Cholesterol 5.31mg 2%
Sodium 14508.29mg 720%
Potassium 201.53mg 5%
Total Carbs 4.24g 2%
Sugars 0.44g 2%
Dietary Fiber 0.95g 5%
Protein 2.5g 6%
Vitamin C 4.9mg 10%
Vitamin A 0.4mg 15%
Iron 1.7mg 11%
Calcium 57.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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