Directions:
- Cut approximately 2-3 lbs spare ribs into serving pieces and wash and place in large roasting pan. They are better not too crowded.
- Sprinkle over EACH layer a mixture of the rest of the ingredients.
- Mix together catsup, cider vinegar and Worcestershire sauce and enough water to just cover the ribs.
- This is to be spooned over the ribs occasionally as it thickens until well browned.
- Bake 2 1/2 hours in 375F oven. I prefer to make the ribs a day ahead and chill them in the pan - take off fat and reheat.
- Save leftover sauce and freeze to use with pork chops later. I usually double the batch of sauce so that I will have plenty left.
- Serve with baked potatoes and Dill Pickle Salad (Dill Pickle Salad).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.26 Kcal (1077 kJ) | ||
| Calories from fat | 80.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 14% | |
|---|---|---|---|
| Cholesterol | 104.87mg | 35% | |
| Sodium | 887.52mg | 37% | |
| Potassium | 659.91mg | 14% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 10.8g | 43% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 30.55g | 61% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 126.99 Kcal (532 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 14% | |
|---|---|---|---|
| Cholesterol | 51.77mg | 35% | |
| Sodium | 438.1mg | 37% | |
| Potassium | 325.75mg | 14% | |
| Total Carbs | 6.52g | 4% | |
| Sugars | 5.33g | 43% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 15.08g | 61% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1mg | 11% | |
| Calcium | 28.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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