Directions:
- Place stew meat in bottom of large dutch oven.
- Peel and quarter potatoes.
- Layer potatoes on top of stew meat.
- Peel carrots and cut into sticks.
- Layer carrots on top of potatoes.
- Thinly slice onions and layer on top of carrots.
- Sprinkle salt, sugar, and tapioca over onions.
- Pour V-8 over all.
- Cover and cook at 300 degrees for 4 hours, or until potatoes are tender.
- Serve on plates, spooning sauce over potatoes, meat, and carrots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.78 Kcal (970 kJ) | ||
| Calories from fat | 36.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 42.86mg | 14% | |
| Sodium | 1522.8mg | 63% | |
| Potassium | 595.88mg | 13% | |
| Total Carbs | 31.43g | 10% | |
| Sugars | 10.85g | 43% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 16.44g | 33% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.6mg | 9% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 104.33 Kcal (437 kJ) | ||
| Calories from fat | 16.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 6% | |
|---|---|---|---|
| Cholesterol | 19.29mg | 14% | |
| Sodium | 685.44mg | 63% | |
| Potassium | 268.22mg | 13% | |
| Total Carbs | 14.15g | 10% | |
| Sugars | 4.88g | 43% | |
| Dietary Fiber | 1.8g | 16% | |
| Protein | 7.4g | 33% | |
| Vitamin C | 3.7mg | 14% | |
| Vitamin A | 0.5mg | 40% | |
| Iron | 0.7mg | 9% | |
| Calcium | 22.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Vegetable Soup II
Cubed stew meat, Potatoes, cubed, Carrots, chopped and 8 more.. -
Beef Stew - Pressure Cooker
Onion, sliced, Stew meat, Potatoes , pared and cut up and 13 more.. -
Mom's Stew
Stew meat, Potatoes, Carrots, Onion, Water, Salt, Pepper and 2 more.. -
Crock Pot Stew
Stew meat or 2 lbs round steaks, cubed, Potatoes, cubed and 6 more.. -
Vegetable Medley
Diced peeled potatoes and 8 more.. -
Vegetable Medley
Diced peeled potatoes and 8 more.. -
Crock Pot Roast Beef
Potatoes, cut in chunks, Carrots, in 1 inch pieces and 8 more.. -
Slow Cooker/Crock Pot Pot Roast
Potatoes , pared & thinly sliced and 6 more.. -
Mother's Pasties
Cubed peeled potatoes, Chopped carrots, Onion, chopped and 10 more.. -
Crispy Fried Sweet Potatoes
Sweet potatoes, Bacon, sliced in 1/2 inch pieces and 3 more.. -
Apple Cider Pork Stew
Pork shoulder, Potatoes, cubed and 9 more.. -
Pork Cider Stew
Pork shoulder, Cubed potatoes, Sliced carrots and 8 more.. -
Uncle Bill's Russian/Doukhobour Borscht
Water and 20 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
