Directions:
- Step 1: Preheat the oven to 425 degrees F. Place a baking rack in the upper third of oven. Line a baking sheet with foil and lightly grease or spray with vegetable oil.
- Step 2: Cut the cleaned potatoes in half and put them into a large mixing bowl. Add the remaining ingredients to the bowl and toss well with a large mixing spoon. (You can instead add the mixture to a zip-top storage bag, seal it well and toss.)
- Step 3: Place the potato halves, flat side down, on the lined greased baking sheet. After 30 minutes, turn over the halves (flat side up) using tongs or a flat spatula. Bake another 10 minutes, or until the skins are crispy and the flat side is golden brown (check every 5 minutes). When ready, the outside won't resist when poked with the tip of a knife and the inside will be soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.05 Kcal (1030 kJ) | ||
| Calories from fat | 127.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 22% | |
|---|---|---|---|
| Sodium | 612.76mg | 26% | |
| Potassium | 800.12mg | 17% | |
| Total Carbs | 27.83g | 9% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 1.9mg | 11% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.78 Kcal (552 kJ) | ||
| Calories from fat | 68.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 22% | |
|---|---|---|---|
| Sodium | 328.19mg | 26% | |
| Potassium | 428.53mg | 17% | |
| Total Carbs | 14.91g | 9% | |
| Sugars | 0.97g | 7% | |
| Dietary Fiber | 2.04g | 15% | |
| Protein | 1.91g | 7% | |
| Vitamin C | 8.2mg | 26% | |
| Iron | 1mg | 11% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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