Savory Noodle Kugel Recipe

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Savory  Noodle Kugel
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook noodles uncovered in a large pot of boiling salted water over high heat about 4 minutes or until nearly tender but firmer than usual.
  3. Drain, rinse with cold water, then drain well again.
  4. Transfer to a large bowl.
  5. Heat 3 to 4 tablespoons oil in large skillet over medium-low heat.
  6. Add onions and saute about 20 minutes or until very tender and light brown, (but not burned!) stirring occasionally.
  7. Add salt, pepper, and 1 teaspoon paprika, and saute about 5 minutes or until well browned.
  8. Cool slightly.
  9. Stir onion mixture into noodles.
  10. Adjust seasoning, mixture should be seasoned generously.
  11. Add eggs and mix well.
  12. Oil a 2 quart baking dish and add noodle mixture.
  13. Sprinkle with remaining tablespoon oil, then dust with paprika.
  14. Bake uncovered 1 hour or until set.
  15. Serve from baking dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.87 Kcal (874 kJ)
Calories from fat 90.61 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 70.44mg 23%
Sodium 25.38mg 1%
Potassium 146.46mg 3%
Total Carbs 23.85g 8%
Sugars 2.09g 8%
Dietary Fiber 1.68g 7%
Protein 6.02g 12%
Vitamin C 2.6mg 4%
Iron 1.4mg 8%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 241.84 Kcal (1013 kJ)
Calories from fat 104.92 Kcal
% Daily Value*
Total Fat 11.66g 15%
Cholesterol 81.56mg 23%
Sodium 29.39mg 1%
Potassium 169.58mg 3%
Total Carbs 27.62g 8%
Sugars 2.42g 8%
Dietary Fiber 1.95g 7%
Protein 6.97g 12%
Vitamin C 3mg 4%
Iron 1.7mg 8%
Calcium 30.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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