Directions:
- Cook ground beef with taco seasoning mix, reserving one TBS taco seasoning for the dressing.
- Let the ground beef cool.
- Wash and dry lettuce.Tear lettuce into bite size peices. Place in a large bowl.
- Add diced tomatoes, diced onion, and cheese to the lettuce and stir.
- Make the dressing and pour on top of lettuce mixture and stir until evenly coated.
- Add the cooled ground beef.
- Crush the Doritos into smaller pieces, but not to small or they mix with the dressing and make the dressing pasty. Add chips. NOTE: Don't add the chips until ready to serve.
- Stir until everything is mixed and serve immeditely.
- I have also added a drained can of kidney beans to this, but family is not a bean loving family. So now I omit it. Also have added some sour cream and salsa as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.97 Kcal (1151 kJ) | ||
| Calories from fat | 98.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 17% | |
|---|---|---|---|
| Cholesterol | 45.35mg | 15% | |
| Sodium | 527.07mg | 22% | |
| Potassium | 490.84mg | 10% | |
| Total Carbs | 26.86g | 9% | |
| Sugars | 12.08g | 48% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 16.24g | 32% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.5mg | 14% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 126.42 Kcal (529 kJ) | ||
| Calories from fat | 45.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 17% | |
|---|---|---|---|
| Cholesterol | 20.85mg | 15% | |
| Sodium | 242.33mg | 22% | |
| Potassium | 225.67mg | 10% | |
| Total Carbs | 12.35g | 9% | |
| Sugars | 5.55g | 48% | |
| Dietary Fiber | 1.2g | 10% | |
| Protein | 7.47g | 32% | |
| Vitamin C | 3.6mg | 13% | |
| Iron | 1.1mg | 14% | |
| Calcium | 33.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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