Directions:
- Drain pineapple, reserving 2 tablespoons juice (save remaining juice for another use). In a large bowl, combine the pineapple, turkey, apple, grapes, celery, onions and walnuts.
- In a small bowl, combine the mayonnaise, brown sugar, curry, salt and reserved pineapple juice. Fold into turkey mixture. Spoon onto lettuce leaves; sprinkle with coconut. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.54 Kcal (1463 kJ) | ||
| Calories from fat | 235.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.16g | 40% | |
|---|---|---|---|
| Cholesterol | 316.83mg | 106% | |
| Sodium | 360.13mg | 15% | |
| Potassium | 313.67mg | 7% | |
| Total Carbs | 11.49g | 4% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 17.75g | 35% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 3mg | 99% | |
| Iron | 2.5mg | 14% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 238.48 Kcal (998 kJ) | ||
| Calories from fat | 160.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 40% | |
|---|---|---|---|
| Cholesterol | 216.17mg | 106% | |
| Sodium | 245.7mg | 15% | |
| Potassium | 214.01mg | 7% | |
| Total Carbs | 7.84g | 4% | |
| Sugars | 4.53g | 27% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 12.11g | 35% | |
| Vitamin C | 3.2mg | 8% | |
| Vitamin A | 2mg | 99% | |
| Iron | 1.7mg | 14% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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