Directions:
- Heat oil in a large heavy saucepan over medium-high heat.
- Saute onion and mushrooms until tender and golden brown.
- Pour in broth and water, bring to a boil.
- Stir in orzo, reduce heat to low, and cover.
- Simmer until orzo is tender and liquid is absorbed, about 15 minutes.
- If after 15 minutes there is still liquid, remove cover, and cook until liquid is gone.
- Season with salt and pepper to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1026.4 Kcal (4297 kJ) | ||
| Calories from fat | 633.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.39g | 108% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 8% | |
| Sodium | 2070.03mg | 86% | |
| Potassium | 1703.12mg | 36% | |
| Total Carbs | 75.19g | 25% | |
| Sugars | 19.53g | 78% | |
| Dietary Fiber | 9.77g | 39% | |
| Protein | 23.8g | 48% | |
| Vitamin C | 46.3mg | 77% | |
| Iron | 2.8mg | 16% | |
| Calcium | 109.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 55.4 Kcal (232 kJ) | ||
| Calories from fat | 34.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 108% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 8% | |
| Sodium | 111.73mg | 86% | |
| Potassium | 91.93mg | 36% | |
| Total Carbs | 4.06g | 25% | |
| Sugars | 1.05g | 78% | |
| Dietary Fiber | 0.53g | 39% | |
| Protein | 1.28g | 48% | |
| Vitamin C | 2.5mg | 77% | |
| Iron | 0.2mg | 16% | |
| Calcium | 5.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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