Main
Recipes
Course
Salads
Orzo Salad With Marinated Mushrooms and Edamame Recipe

Orzo Salad With Marinated Mushrooms and Edamame Recipe

Posted by

Rate It!

Orzo Salad With Marinated Mushrooms and Edamame

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup white wine vinegar
1 tbsp brown sugar
1 tbsp fresh thyme leave
2 1/2 tbsp olive oil
1 tbsp dry sherry
1 1/2 tsp salt
1 tsp dry mustard
1/2 tsp fresh ground black pepper
2 garlic cloves, minced
1 bay leaf
7 cups quartered mushrooms (about 1 lb)
2 cups frozen blanched shelled edamame, thawed ( green soybeans)
1 cup chopped red bell pepper
1 cup dry orzo pasta (about 2 cups cooked rice-shaped pasta)

Directions:

Combine the first 10 ingredients in a large saucepan; bring to a boil.
Reduce heat; simmer 10 minutes. Stir in mushrooms, edamame, and bell pepper; cook 1 minute.
Place mushroom mixture in a large bowl; cool to room temperature. Discard bay leaf.
Add pasta, and toss to combine. Cover and refrigerate overnight.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.18 Kcal (562 kJ)
Calories from fat	69.02 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	1.48mg	0%
Sodium	470.44mg	20%
Potassium	380.26mg	8%
Total Carbs	10.72g	4%
Sugars	4.38g	18%
Dietary Fiber	2.75g	11%
Protein	5.64g	11%
Vitamin C	28.6mg	48%
Vitamin A	0.6mg	20%
Iron	11.3mg	63%
Calcium	26.5mg	3%

Amount Per 100 g
Calories	78.62 Kcal (329 kJ)
Calories from fat	40.44 Kcal
		% Daily Value*
Total Fat	4.49g	12%
Cholesterol	0.87mg	0%
Sodium	275.66mg	20%
Potassium	222.82mg	8%
Total Carbs	6.28g	4%
Sugars	2.57g	18%
Dietary Fiber	1.61g	11%
Protein	3.31g	11%
Vitamin C	16.8mg	48%
Vitamin A	0.3mg	20%
Iron	6.6mg	63%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.