Directions:
- For a version that is not quite so rich, you may omit the Parmesan cheese.
- In a large saucepan, bring 1 quart of water to a boil.
- Add the salt and orzo and cook until the orzo is tender and has absorbed almost all of the cooking liquid, 8 to 9 minutes.
- Stir in the butter, Parmesan cheese, lemon zest and juice and parsley.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.01 Kcal (410 kJ) | ||
| Calories from fat | 68.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 16.47mg | 5% | |
| Sodium | 490.97mg | 20% | |
| Potassium | 36.09mg | 1% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 190.47 Kcal (797 kJ) | ||
| Calories from fat | 132.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 12% | |
|---|---|---|---|
| Cholesterol | 32mg | 5% | |
| Sodium | 954.15mg | 20% | |
| Potassium | 70.13mg | 1% | |
| Total Carbs | 9.41g | 2% | |
| Sugars | 1.62g | 3% | |
| Dietary Fiber | 0.81g | 2% | |
| Protein | 6.06g | 6% | |
| Vitamin C | 3.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 113.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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