Directions:
- Cut turkey into 1/2-inch-thick slices. Place between 2 sheets of heavy-duty plastic wrap, and flatten to 1/8-inch thickness, using a meat mallet or rolling pin.
- Combine flour, salt, and pepper, and dredge turkey in mixture.
- Melt 2 tablespoons butter with oil in a large skillet over medium-high heat. Add turkey; cook, in batches, 1 1/2minutes on each side or until golden. Remove from skillet, and keep warm.
- Add remaining 1 tablespoon butter, wine, and juice to skillet, stirring to loosen bits from bottom of skillet. Cook 2 minutes or just until thoroughly heated.
- Stir in parsley, garlic, and capers; spoon over turkey. Garnish, if desired. Serve immediately. Prep: 15 min., Cook: 15 min.
- Note: Serve over hot cooked angel hair pasta, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1364.13 Kcal (5711 kJ) | ||
| Calories from fat | 504.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.06g | 86% | |
|---|---|---|---|
| Cholesterol | 390.9mg | 130% | |
| Sodium | 5567.8mg | 232% | |
| Potassium | 273.48mg | 6% | |
| Total Carbs | 69.32g | 23% | |
| Sugars | 23.1g | 92% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 128.04g | 256% | |
| Vitamin C | 37.3mg | 62% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 484.4mg | 2691% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 139.72 Kcal (585 kJ) | ||
| Calories from fat | 51.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 86% | |
|---|---|---|---|
| Cholesterol | 40.04mg | 130% | |
| Sodium | 570.3mg | 232% | |
| Potassium | 28.01mg | 6% | |
| Total Carbs | 7.1g | 23% | |
| Sugars | 2.37g | 92% | |
| Dietary Fiber | 0.24g | 10% | |
| Protein | 13.12g | 256% | |
| Vitamin C | 3.8mg | 62% | |
| Iron | 49.6mg | 2691% | |
| Calcium | 6.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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