Directions:
- Mix broccoli, onions, and pepper together and chill.
- Saute broken up noodles, sunflower seeds, sesame seeds, and almonds in butter until almost brown.
- Cool.
- Mix dressing ingredients together.
- Combine all ingredients shortly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.16 Kcal (675 kJ) | ||
| Calories from fat | 128.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.32g | 22% | |
|---|---|---|---|
| Cholesterol | 9.76mg | 3% | |
| Sodium | 145.05mg | 6% | |
| Potassium | 40.06mg | 1% | |
| Total Carbs | 6.72g | 2% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 399.73 Kcal (1674 kJ) | ||
| Calories from fat | 319.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.52g | 22% | |
|---|---|---|---|
| Cholesterol | 24.21mg | 3% | |
| Sodium | 359.78mg | 6% | |
| Potassium | 99.36mg | 1% | |
| Total Carbs | 16.66g | 2% | |
| Sugars | 6.97g | 11% | |
| Dietary Fiber | 1.95g | 3% | |
| Protein | 5.72g | 5% | |
| Vitamin C | 16.1mg | 11% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.6mg | 4% | |
| Calcium | 66mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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