Directions:
- GARNISH:.
- In saucepan, cook almonds and sugar over low heat, stirring constantly, till sugar is melted and almonds are coated.
- Cool. Break apart. Set aside.
- SWEET 'N' SOUR DRESSING:
- Pour all ingredients into jar with cover. Shake well. (May be stored in refrigerator for up to 2 weeks)
- SALAD:.
- Thinly slice celery and green onions, including the tops.
- Chop or tear lettuces into bite-sized pieces.
- Place lettuces in plastic bag. Add celery and onions.
- Pour Dressing into bag
- Drain and add orange segments.
- Close bag tightly and shake till lettuce is well coated.
- Arrange in bowl, sprinkle almonds over top.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.52 Kcal (747 kJ) | ||
| Calories from fat | 110.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Sodium | 221.11mg | 9% | |
| Potassium | 194.34mg | 4% | |
| Total Carbs | 15.46g | 5% | |
| Sugars | 13.01g | 52% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.75 Kcal (526 kJ) | ||
| Calories from fat | 77.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 19% | |
|---|---|---|---|
| Sodium | 155.75mg | 9% | |
| Potassium | 136.89mg | 4% | |
| Total Carbs | 10.89g | 5% | |
| Sugars | 9.17g | 52% | |
| Dietary Fiber | 1.57g | 9% | |
| Protein | 1.67g | 5% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 27.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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