Directions:
- Melt 1/4 cup butter and add sauce ingredients. Simmer for ten minutes, do not boil!
- In large pot melt 1/4 cup butter and add potatoes, onion, broth and meats. Boil until potatoes are done, reduce heat and add tomatoes, corn, peas and beans.
- Add the sauce mix and simmer slowly for two hours, stirring often to keep from burning on the bottom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.16 Kcal (2211 kJ) | ||
| Calories from fat | 323.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.92g | 55% | |
|---|---|---|---|
| Cholesterol | 53.3mg | 18% | |
| Sodium | 885.79mg | 37% | |
| Potassium | 506.77mg | 11% | |
| Total Carbs | 39.88g | 13% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 10.79g | 22% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.2mg | 12% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 252.31 Kcal (1056 kJ) | ||
| Calories from fat | 154.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 55% | |
|---|---|---|---|
| Cholesterol | 25.46mg | 18% | |
| Sodium | 423.15mg | 37% | |
| Potassium | 242.09mg | 11% | |
| Total Carbs | 19.05g | 13% | |
| Sugars | 3.11g | 26% | |
| Dietary Fiber | 2.13g | 18% | |
| Protein | 5.15g | 22% | |
| Vitamin C | 8.1mg | 28% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 1mg | 12% | |
| Calcium | 28.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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