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Oriental Edamame Salad Recipe

Oriental Edamame Salad Recipe

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Ingredients:

Serving

1/4 cup sliced almonds
2 tbsp sesame oil
2 tbsp soy sauce
1 tbsp rice wine vinegar
1 tbsp white sugar
2 cloves garlic, minced
1/2 tsp freshly grated ginger
salt and ground black pepper to taste
2 (16 oz) packages shelled edamame ( green soybeans)
1 (15 oz) can baby corn, drained and cut into bite-size pieces
1 (8 oz) can water chestnuts, drained and sliced into thin strips
1 bunch radishes, halved and thinly sliced
3 green onions , cut thinly on a diagonal
1/4 cup chopped cilantro

Directions:

Heat a small skillet over medium-low heat; cook almonds until lightly toasted and fragrant, 2 to 3 minutes.
Whisk sesame oil, soy sauce, vinegar, sugar, garlic, and ginger together in a bowl for the dressing; season with salt and black pepper.
Combine edamame, baby corn, water chestnuts, radishes, green onions, cilantro, and toasted almonds in a large bowl; toss with dressing until coated. Serve cold or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.06 Kcal (331 kJ)
Calories from fat	55.85 Kcal
		% Daily Value*
Total Fat	6.21g	10%
Sodium	254.61mg	11%
Potassium	101.29mg	2%
Total Carbs	4.55g	2%
Sugars	2.04g	8%
Dietary Fiber	1.2g	5%
Protein	2.41g	5%
Vitamin C	2mg	3%
Iron	0.5mg	3%
Calcium	20.1mg	2%

Amount Per 100 g
Calories	220.26 Kcal (922 kJ)
Calories from fat	155.59 Kcal
		% Daily Value*
Total Fat	17.29g	10%
Sodium	709.35mg	11%
Potassium	282.2mg	2%
Total Carbs	12.68g	2%
Sugars	5.69g	8%
Dietary Fiber	3.34g	5%
Protein	6.7g	5%
Vitamin C	5.6mg	3%
Iron	1.3mg	3%
Calcium	56.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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