Directions:
- Dressing: Shake all ingredients in a tightly covered jar;refrigerate.
- Salad: Cook almonds and sugar over low haest,stirring constanly,until sugar is melted and almonds are coated.
- Cool and break apart.
- Store at room temp.
- Place lettuce and romaine in a plastic bag;add celery and onions.
- Pour sweet and sour dressing in the bag;add orange segments.
- Close bag tightly and shake till coated.
- Add almonds and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.16 Kcal (612 kJ) | ||
| Calories from fat | 110.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Sodium | 218.7mg | 9% | |
| Potassium | 194.33mg | 4% | |
| Total Carbs | 8.17g | 3% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.45 Kcal (647 kJ) | ||
| Calories from fat | 116.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 19% | |
|---|---|---|---|
| Sodium | 231.11mg | 9% | |
| Potassium | 205.36mg | 4% | |
| Total Carbs | 8.64g | 3% | |
| Sugars | 6.47g | 24% | |
| Dietary Fiber | 1.93g | 7% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 41.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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