Directions:
- BEFORE you start chopping and slicing, trim excess fat from steak. Partially freeze steak; slice diagonally across grain into 2- x 1/4-inch strips.
- Combine soy sauce, garlic, sugar, and ginger; add steak, tossing to coat. Cover and refrigerate 30 minutes to 1 hour.
- Coat wok or skillet with oil; allow to heat at medium high (325°) for 2 minutes. Add steak; stir-fry 1 minute. Add pea pods; stir-fry 1 minute. Add cabbage, mushrooms, green onions, and water chestnuts; stir-fry 2 minutes.
- Dissolve bouillon granules, cornstarch, and salt in water; stir into steak mixture. Cook until thickened. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.46 Kcal (1769 kJ) | ||
| Calories from fat | 182.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.26g | 31% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 662.72mg | 28% | |
| Potassium | 584.36mg | 12% | |
| Total Carbs | 32g | 11% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 28.47g | 57% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 3.2mg | 18% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 123.32 Kcal (516 kJ) | ||
| Calories from fat | 53.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 31% | |
|---|---|---|---|
| Cholesterol | 22.5mg | 26% | |
| Sodium | 193.46mg | 28% | |
| Potassium | 170.58mg | 12% | |
| Total Carbs | 9.34g | 11% | |
| Sugars | 0.83g | 11% | |
| Dietary Fiber | 1.2g | 16% | |
| Protein | 8.31g | 57% | |
| Vitamin C | 3.9mg | 22% | |
| Iron | 0.9mg | 18% | |
| Calcium | 15.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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