Directions:
- Ingredient s , 1 box of organic bread mix and 1 cup of organic milk
- 1 cup of organic eggs 1 teaspoon of flaxseed oil and mix the dough to make the crust in the bigger bowl and after make the crust goes in the pie pan and broil the organic veggies and bake the organic veggies pie cook for the 24 min to 23 min
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.36 Kcal (249 kJ) | ||
| Calories from fat | 12.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Cholesterol | 7.92mg | 3% | |
| Sodium | 270.96mg | 11% | |
| Potassium | 81.87mg | 2% | |
| Total Carbs | 8.24g | 3% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 156.81 Kcal (657 kJ) | ||
| Calories from fat | 33.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 2% | |
|---|---|---|---|
| Cholesterol | 20.92mg | 3% | |
| Sodium | 715.78mg | 11% | |
| Potassium | 216.28mg | 2% | |
| Total Carbs | 21.76g | 3% | |
| Sugars | 3.98g | 6% | |
| Dietary Fiber | 2.31g | 4% | |
| Protein | 8.18g | 6% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 1.4mg | 3% | |
| Calcium | 97.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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