Amount Per 1 Serving | |||
Calories | 148.31 Kcal (621 kJ) | ||
Calories from fat | 30.86 Kcal | ||
% Daily Value* | |||
Total Fat | 3.43g | 5% | |
---|---|---|---|
Cholesterol | 41.05mg | 14% | |
Sodium | 321.75mg | 13% | |
Potassium | 172.72mg | 4% | |
Total Carbs | 18.11g | 6% | |
Sugars | 3.49g | 14% | |
Dietary Fiber | 2.91g | 12% | |
Protein | 11.14g | 22% | |
Vitamin C | 2.2mg | 4% | |
Iron | 1.2mg | 6% | |
Calcium | 38.8mg | 4% |
Amount Per 100 g | |||
Calories | 180.79 Kcal (757 kJ) | ||
Calories from fat | 37.62 Kcal | ||
% Daily Value* | |||
Total Fat | 4.18g | 5% | |
---|---|---|---|
Cholesterol | 50.05mg | 14% | |
Sodium | 392.22mg | 13% | |
Potassium | 210.55mg | 4% | |
Total Carbs | 22.07g | 6% | |
Sugars | 4.26g | 14% | |
Dietary Fiber | 3.55g | 12% | |
Protein | 13.58g | 22% | |
Vitamin C | 2.6mg | 4% | |
Iron | 1.4mg | 6% | |
Calcium | 47.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.