Orange Sauced Pork Chops Recipe

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Ingredients:

Serving

4 bone-in pork loin chops (1 inch thick )
1 tbsp vegetable oil
1/2 cup orange juice
2 tbsp brown sugar
2 tbsp orange marmalade
1 tbsp cider vinegar
3 to 4 tsp cornstarch
2 tbsp cold water
salt and pepper

Directions:

In a skillet over medium-high heat, brown pork chops on both sides in oil; drain. Combine the orange juice, brown sugar, marmalade and vinegar; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 14-18 minutes or until meat juices run clear.
Remove chops and keep warm. Combine cornstarch and water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Season with salt and pepper. Serve with chops. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	554.37 Kcal (2321 kJ)
Calories from fat	234.54 Kcal
		% Daily Value*
Total Fat	26.06g	40%
Cholesterol	179.22mg	60%
Sodium	152.03mg	6%
Potassium	631.09mg	13%
Total Carbs	16.87g	6%
Sugars	13.14g	53%
Dietary Fiber	0.13g	1%
Protein	57.99g	116%
Vitamin C	16mg	27%
Iron	2.1mg	12%
Calcium	113.2mg	11%

Amount Per 100 g
Calories	206.09 Kcal (863 kJ)
Calories from fat	87.19 Kcal
		% Daily Value*
Total Fat	9.69g	40%
Cholesterol	66.63mg	60%
Sodium	56.52mg	6%
Potassium	234.61mg	13%
Total Carbs	6.27g	6%
Sugars	4.88g	53%
Dietary Fiber	0.05g	1%
Protein	21.56g	116%
Vitamin C	5.9mg	27%
Iron	0.8mg	12%
Calcium	42.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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