Directions:
- Broil chops 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving.
- Meanwhile, in a small saucepan, combine the spreadable fruit, ketchup, garlic and mustard. Bring to a boil. Combine cornstarch and steak sauce until smooth. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork chops. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.32 Kcal (843 kJ) | ||
| Calories from fat | 81.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 14% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 14% | |
| Sodium | 168.08mg | 7% | |
| Potassium | 146.64mg | 3% | |
| Total Carbs | 13.17g | 4% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 15.06g | 30% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 252.11 Kcal (1056 kJ) | ||
| Calories from fat | 101.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 14% | |
|---|---|---|---|
| Cholesterol | 54.05mg | 14% | |
| Sodium | 210.48mg | 7% | |
| Potassium | 183.63mg | 3% | |
| Total Carbs | 16.49g | 4% | |
| Sugars | 8.43g | 27% | |
| Dietary Fiber | 1.22g | 4% | |
| Protein | 18.86g | 30% | |
| Vitamin C | 3.6mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 37.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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