Directions:
- In a large skillet, brown pork chops in oil. Combine the remaining ingredients; add to skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until pork juices run clear. Spoon sauce over pork chops. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.16 Kcal (2856 kJ) | ||
| Calories from fat | 266.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.57g | 45% | |
|---|---|---|---|
| Cholesterol | 179.22mg | 60% | |
| Sodium | 1149.94mg | 48% | |
| Potassium | 806.75mg | 17% | |
| Total Carbs | 40.79g | 14% | |
| Sugars | 32.9g | 132% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 58.32g | 117% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 3.1mg | 17% | |
| Calcium | 139.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 219.79 Kcal (920 kJ) | ||
| Calories from fat | 85.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 45% | |
|---|---|---|---|
| Cholesterol | 57.74mg | 60% | |
| Sodium | 370.51mg | 48% | |
| Potassium | 259.93mg | 17% | |
| Total Carbs | 13.14g | 14% | |
| Sugars | 10.6g | 132% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 18.79g | 117% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 1mg | 17% | |
| Calcium | 45.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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