Directions:
- In a large nonstick skillet, melt butter over medium-high heat. Add onion, basil, salt and pepper; cook, stirring, until just tender, about 3-5 minutes.
- Add orange juice, bring to boil.
- Stir in snap peas and carrots. Reduce heat to medium. Cover; cook 4 minutes.
- Remove from heat. Add parsley and zest; transfer to serving bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.42 Kcal (425 kJ) | ||
| Calories from fat | 52.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 306.63mg | 13% | |
| Potassium | 254.05mg | 5% | |
| Total Carbs | 10.5g | 4% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 42.7mg | 71% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 105.8mg | 588% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 51.95 Kcal (218 kJ) | ||
| Calories from fat | 26.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 9% | |
|---|---|---|---|
| Cholesterol | 7.82mg | 5% | |
| Sodium | 157.07mg | 13% | |
| Potassium | 130.14mg | 5% | |
| Total Carbs | 5.38g | 4% | |
| Sugars | 3.04g | 24% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 1.04g | 4% | |
| Vitamin C | 21.9mg | 71% | |
| Vitamin A | 0.7mg | 46% | |
| Iron | 54.2mg | 588% | |
| Calcium | 23mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Healthier Chicken Pot Pie IX
Skinless, boneless chicken breast halves - cubed and 13 more.. -
Sour Cream Pilaf
Almonds, Butter, melted, Grain rice, uncooked and 10 more.. -
Carrots Au Gratin
Crushed seasoned croutons, Butter, Chopped onion, Flour and 6 more.. -
Cauliflower Cheese Soup
Cauliflower, Chicken stock, Butter or 1/4 cup margarine and 8 more.. -
Carrots Au Gratin
Corn flake crumbs, Butter, melted, Chopped onion, Flour and 6 more.. -
Gretchen's Tomato Orange Soup
Butter, Onion, chopped, White wine, Chicken stock and 12 more.. -
Cheesy Mashed Carrots
Carrots, peeled and sliced into about 1/2-inch slices and 12 more.. -
Chicken Corn Soup
Butter, Onion, finely chopped, Celery, finely chopped and 10 more.. -
Flavorful French Onion Soup
Butter, cubed, Onions, thinly sliced, Brown sugar, Pepper and 13 more.. -
Wild Rice and Ham Chowder
Chopped onion, Butter, cubed, Garlic cloves, minced and 14 more.. -
Turkey Soup
Turkey carcass , remove most meat to add later and crack ... and 15 more.. -
Zucchini Skillet
Butter, Onion, thinly sliced and 9 more.. -
Elephant Deli Tomato-Orange Soup, Very Quick
Butter (1 stick), Onion, diced and 7 more.. -
Cheesy Carrot Casserole
Carrots, sliced, Butter or 1/4 cup margarine and 10 more..
Also Try
-
-
-
-
Snap Pea and Pea Shoot Stir-Fry with Gingery Orange Sauce
Fresh orange juice, Lower-sodium soy sauce, Cornstarch and 8 more.. -
-
-
-
Glazed Brussels Sprouts and Carrots With Almonds
Brussels sprout (cleaned and outer leaves removed) and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
