Elephant Deli Tomato-Orange Soup, Very Quick Recipe

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Elephant Deli Tomato-Orange Soup, Very Quick
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Ingredients:

Directions:

  1. Sautee onions in butter, in soup pot until transparent.
  2. Add canned tomatoes with their juice, salt, pepper, baking soda and dried thyme.
  3. Bring to boil, then reduce heat and simmer uncovered for 15 minutes.
  4. Add orange juice and cream, heat through and serve, hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.96 Kcal (1365 kJ)
Calories from fat 257.04 Kcal
% Daily Value*
Total Fat 28.56g 44%
Cholesterol 81.56mg 27%
Sodium 1253.47mg 52%
Potassium 345.9mg 7%
Total Carbs 16.24g 5%
Sugars 11.45g 46%
Dietary Fiber 0.86g 3%
Protein 2.29g 5%
Vitamin C 66.2mg 110%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 153.12 Kcal (641 kJ)
Calories from fat 120.75 Kcal
% Daily Value*
Total Fat 13.42g 44%
Cholesterol 38.31mg 27%
Sodium 588.83mg 52%
Potassium 162.49mg 7%
Total Carbs 7.63g 5%
Sugars 5.38g 46%
Dietary Fiber 0.4g 3%
Protein 1.08g 5%
Vitamin C 31.1mg 110%
Vitamin A 0.1mg 9%
Iron 0.2mg 2%
Calcium 21mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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