Amount Per 1 Serving
Calories	294.33 Kcal (1232 kJ)
Calories from fat	46.4 Kcal
		% Daily Value*
Total Fat	5.16g	8%
Cholesterol	88.29mg	29%
Sodium	179.49mg	7%
Potassium	920.76mg	20%
Total Carbs	13.33g	4%
Sugars	12.03g	48%
Dietary Fiber	0.28g	1%
Protein	45.92g	92%
Vitamin C	5.4mg	9%
Iron	0.1mg	0%
Calcium	79.7mg	8%

Amount Per 100 g
Calories	120.6 Kcal (505 kJ)
Calories from fat	19.01 Kcal
		% Daily Value*
Total Fat	2.11g	8%
Cholesterol	36.18mg	29%
Sodium	73.54mg	7%
Potassium	377.28mg	20%
Total Carbs	5.46g	4%
Sugars	4.93g	48%
Dietary Fiber	0.11g	1%
Protein	18.81g	92%
Vitamin C	2.2mg	9%
Calcium	32.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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