Directions:
- In medium-sized mixing bowl, combine all the ingredients and mix well.
- This relish will keep, covered and refrigerated 2-3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.9 Kcal (372 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 5.77mg | 0% | |
| Potassium | 209.04mg | 4% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.4mg | 247% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.34 Kcal (269 kJ) | ||
| Calories from fat | 44.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 10% | |
|---|---|---|---|
| Sodium | 4.18mg | 0% | |
| Potassium | 151.29mg | 4% | |
| Total Carbs | 3.75g | 2% | |
| Sugars | 1.9g | 10% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 10.6mg | 24% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 32.1mg | 247% | |
| Calcium | 23mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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