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Field Salad With Snow Peas, Grapes, and Feta Recipe

Field Salad With Snow Peas, Grapes, and Feta Recipe

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Field Salad With Snow Peas, Grapes, and Feta

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Ingredients:

Serving

5 tbsp white wine vinegar
5 tbsp fresh orange juice
2 tbsp extra virgin olive oil
2 1/2 tsp sugar
1/2 tsp salt
1/4 tsp fresh ground black pepper
8 cups gourmet salad greens
2 cups snow peas, trimmed and cut lengthwise into thin strips
2 cups red seedless grapes, halved
1/2 cup crumbled feta cheese

Directions:

Combine first 6 ingredients in a small bowl; stir well with a whisk.
Combine remaining ingredients in a large bowl. Drizzle dressing over salad; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.01 Kcal (1390 kJ)
Calories from fat	181.62 Kcal
		% Daily Value*
Total Fat	20.18g	31%
Cholesterol	23.74mg	8%
Sodium	896.3mg	37%
Potassium	135.95mg	3%
Total Carbs	31.67g	11%
Sugars	14.05g	56%
Dietary Fiber	2.1g	8%
Protein	13.43g	27%
Vitamin C	23.9mg	40%
Vitamin A	6.3mg	210%
Iron	107.4mg	597%
Calcium	94.6mg	9%

Amount Per 100 g
Calories	67.89 Kcal (284 kJ)
Calories from fat	37.14 Kcal
		% Daily Value*
Total Fat	4.13g	31%
Cholesterol	4.85mg	8%
Sodium	183.27mg	37%
Potassium	27.8mg	3%
Total Carbs	6.48g	11%
Sugars	2.87g	56%
Dietary Fiber	0.43g	8%
Protein	2.75g	27%
Vitamin C	4.9mg	40%
Vitamin A	1.3mg	210%
Iron	22mg	597%
Calcium	19.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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