Directions:
- In a large salad bowl, combine the first five ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, garlic, sugar, curry powder and soy sauce; shake well. Drizzle over salad; toss to coat. Garnish with avocado. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.87 Kcal (665 kJ) | ||
| Calories from fat | 133.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Sodium | 31.72mg | 1% | |
| Potassium | 157.63mg | 3% | |
| Total Carbs | 6.91g | 2% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 284.15 Kcal (1190 kJ) | ||
| Calories from fat | 238.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.51g | 23% | |
|---|---|---|---|
| Sodium | 56.74mg | 1% | |
| Potassium | 281.92mg | 3% | |
| Total Carbs | 12.36g | 2% | |
| Sugars | 7.36g | 16% | |
| Dietary Fiber | 3.56g | 8% | |
| Protein | 3.3g | 4% | |
| Vitamin C | 5.4mg | 5% | |
| Iron | 0.8mg | 2% | |
| Calcium | 37.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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