Thai-Style Chicken in Coconut Sauce Recipe

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Thai-Style Chicken in Coconut Sauce
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Ingredients
16
Count
Nutrition
351
Calories
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Ingredients:

Directions:

  1. In a large kettle heat the oil over moderately high heat until it is hot but not smoking and in it brown the chicken, patted dry, in batches, transferring it as it is browned to a plate. To the kettle add the gingerroot and the garlic and cook the mixture for 1 minute. Add the flour and the curry powder and cook the mixture, stirring, for 1 minute. Whisk in the Sherry, the coconut cream, and the broth and bring the mixture to a boil, whisking. Add the black pepper, the chopped coriander, the soy sauce, the jalapeño, the chicken, and any juices that have accumulated on the plate and simmer the mixture, covered, for 10 minutes. Add the bell peppers and simmer the mixture, covered, for 20 to 25 minutes, or until the chicken is cooled through. Transfer the chicken with a slotted spoon to a serving dish and keep it warm. Boil the liquid until it is thickened and reduced to about 2 cups, skim off the fat, and season the sauce with salt and pepper and the lime juice. Nap the chicken with some of the sauce, garnish it with the coriander sprigs, and serve it with the rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.03 Kcal (1470 kJ)
Calories from fat 123.49 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 206.34mg 69%
Sodium 1106.87mg 46%
Potassium 724.94mg 15%
Total Carbs 5.59g 2%
Sugars 1.9g 8%
Dietary Fiber 0.94g 4%
Protein 44.97g 90%
Vitamin C 52.4mg 87%
Vitamin A 1mg 33%
Iron 19.9mg 111%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 96.42 Kcal (404 kJ)
Calories from fat 33.92 Kcal
% Daily Value*
Total Fat 3.77g 21%
Cholesterol 56.67mg 69%
Sodium 304.01mg 46%
Potassium 199.11mg 15%
Total Carbs 1.54g 2%
Sugars 0.52g 8%
Dietary Fiber 0.26g 4%
Protein 12.35g 90%
Vitamin C 14.4mg 87%
Vitamin A 0.3mg 33%
Iron 5.5mg 111%
Calcium 13.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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