Romaine Salad With Red Onions, Walnuts and Orange Vinaigrette Recipe
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Directions:
- Toast nuts over low heat in a small skillet until crisp and fragrant.
- Place romaine in salad bowl and scatter the red onions down over the greens.
- In a small bowl, combine the marmalade, red pepper flakes, balsamic vinegar and fresh or dried rosemary using a fork or small whisk. Drizzle extra-virgin olive oil into the dressing until combined.
- Season the dressing with salt, to taste. Dress and toss salad and adjust seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.29 Kcal (1513 kJ) | ||
| Calories from fat | 299.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.25g | 51% | |
|---|---|---|---|
| Sodium | 11.87mg | 0% | |
| Potassium | 371.85mg | 8% | |
| Total Carbs | 11.24g | 4% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 251.06 Kcal (1051 kJ) | ||
| Calories from fat | 207.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 51% | |
|---|---|---|---|
| Sodium | 8.25mg | 0% | |
| Potassium | 258.4mg | 8% | |
| Total Carbs | 7.81g | 4% | |
| Sugars | 4.01g | 23% | |
| Dietary Fiber | 2.77g | 16% | |
| Protein | 5.81g | 17% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 1.2mg | 10% | |
| Calcium | 35.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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