Salmon with Raspberry Glaze Recipe

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Salmon with Raspberry Glaze
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Put butter and just enough lemon juice to cover bottom of a shallow pyrex baking dish.
  3. Put in oven until butter is melted.
  4. Wash salmon and cut into serving pieces.
  5. Place in baking dish with skin side down, sprinkle with pepper and bake for 20 minutes, or until fish flakes.
  6. Glaze: whisk vinegar and raspberry preserves until well blended.
  7. Set aside.
  8. To remove skin, slide a spatula under the fillet and the skin will remain in the baking dish.
  9. Place on serving plate and drizzle with glaze.
  10. I suggest rice and asparagus spears to accomyany this entree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.13 Kcal (1123 kJ)
Calories from fat 87.14 Kcal
% Daily Value*
Total Fat 9.68g 15%
Cholesterol 85.86mg 29%
Sodium 133.12mg 6%
Potassium 625.34mg 13%
Total Carbs 6.59g 2%
Sugars 4g 16%
Dietary Fiber 0.04g 0%
Protein 35.76g 72%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 140.23 Kcal (587 kJ)
Calories from fat 45.57 Kcal
% Daily Value*
Total Fat 5.06g 15%
Cholesterol 44.91mg 29%
Sodium 69.62mg 6%
Potassium 327.05mg 13%
Total Carbs 3.45g 2%
Sugars 2.09g 16%
Dietary Fiber 0.02g 0%
Protein 18.7g 72%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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