Directions:
- In a large nonstick skillet, cook green onions, onions, rice and parsley in butter for about 3 minutes or until coated evenly with butter. Stir in the salt, dill, mint and pepper. Stir in the water, lemon juice and lemon peel. Bring to a boil. Reduce heat; cover and simmer for 16-18 minutes or until rice is tender. Fluff with a fork. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.06 Kcal (570 kJ) | ||
| Calories from fat | 40.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 7% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 398.49mg | 17% | |
| Potassium | 178.27mg | 4% | |
| Total Carbs | 21.71g | 7% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 85.21 Kcal (357 kJ) | ||
| Calories from fat | 25.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 7% | |
|---|---|---|---|
| Cholesterol | 6.37mg | 3% | |
| Sodium | 249.55mg | 17% | |
| Potassium | 111.65mg | 4% | |
| Total Carbs | 13.6g | 7% | |
| Sugars | 1.96g | 13% | |
| Dietary Fiber | 1.42g | 9% | |
| Protein | 1.55g | 5% | |
| Vitamin C | 9.7mg | 26% | |
| Iron | 2mg | 18% | |
| Calcium | 25.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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