Directions:
- Blend onion soup, cream and milk over low heat until uniform. Increase heat to medium/medium high and add remaining ingredients and bring to a low boil. Boil for 5 mintues, then reduce heat and simmer uncovered until desired thickness. Serve hot over your choice of meat, garnish with parsley if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.72 Kcal (170 kJ) | ||
| Calories from fat | 21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 8.81mg | 3% | |
| Sodium | 27.82mg | 1% | |
| Potassium | 71.86mg | 2% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.2mg | 29% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.49 Kcal (379 kJ) | ||
| Calories from fat | 46.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 4% | |
|---|---|---|---|
| Cholesterol | 19.57mg | 3% | |
| Sodium | 61.81mg | 1% | |
| Potassium | 159.69mg | 2% | |
| Total Carbs | 5.06g | 1% | |
| Sugars | 3.45g | 6% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 1.49g | 1% | |
| Vitamin C | 28.1mg | 21% | |
| Vitamin A | 0.7mg | 10% | |
| Iron | 11.5mg | 29% | |
| Calcium | 47.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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