Directions:
- Preheat oven to 425.
- Melt the butter in sauté pan over medium heat.
- Add the onions and sauté about 15 minutes, until translucent.
- Add the flour and nutmeg and cook stirring, for 2 more minutes.
- Add the cream and milk and cook until thickened.
- Add salt and pepper.
- Squeeze as much liquid as possible from the spinach.
- Add the spinach to the sauce.
- Add 1/2 cup of the cheese, mix well.
- Transfer to a baking dish and sprinkle with the remaining cheese and gruyere on top.
- Bake for 20 minutes until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.86 Kcal (849 kJ) | ||
| Calories from fat | 141.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 24% | |
|---|---|---|---|
| Cholesterol | 38.08mg | 13% | |
| Sodium | 381.71mg | 16% | |
| Potassium | 174.2mg | 4% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 7.46g | 15% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 236.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 175.49 Kcal (735 kJ) | ||
| Calories from fat | 122.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 24% | |
|---|---|---|---|
| Cholesterol | 32.94mg | 13% | |
| Sodium | 330.22mg | 16% | |
| Potassium | 150.7mg | 4% | |
| Total Carbs | 7.49g | 3% | |
| Sugars | 1.95g | 9% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 6.45g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 204.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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