Creamy Baked Spinach Recipe

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Creamy Baked Spinach
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Melt the butter in a heavy-bottomed saute pan over medium heat; add the onions and saute until translucent, about 15 minutes; add the flour and nutmeg and cook, stirring, for 2 more minutes; add the cream and milk and cook until thickened; cool 10 minutes then quickly beat in the eggs.
  3. Squeeze as much liquid as possible from the spinach and add the spinach to the sauce; add 1/2 cup each of the Parmesan, Gruyere and cheddar cheeses and all of the feta and mix well; season, to taste, with salt and pepper (you may need little to no salt).
  4. Transfer the spinach to a buttered 13 x 9 inch glass baking dish; toss the remaining cheeses with the breadcrumbs and sprinkle on top.
  5. Bake for 20-25 minutes, until hot and bubbly; serve hot.
  6. Note: This dish can be made one or two days ahead and refrigerated, unbaked, then baked right before serving; bring to room temp before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.25 Kcal (1529 kJ)
Calories from fat 226.86 Kcal
% Daily Value*
Total Fat 25.21g 39%
Cholesterol 106.22mg 35%
Sodium 707.33mg 29%
Potassium 663.31mg 14%
Total Carbs 17.1g 6%
Sugars 5.72g 23%
Dietary Fiber 5.21g 21%
Protein 21.41g 43%
Vitamin C 10.4mg 17%
Vitamin A 1.4mg 47%
Iron 3.5mg 20%
Calcium 647.1mg 65%
Amount Per 100 g
Calories 121.92 Kcal (510 kJ)
Calories from fat 75.73 Kcal
% Daily Value*
Total Fat 8.41g 39%
Cholesterol 35.46mg 35%
Sodium 236.12mg 29%
Potassium 221.42mg 14%
Total Carbs 5.71g 6%
Sugars 1.91g 23%
Dietary Fiber 1.74g 21%
Protein 7.15g 43%
Vitamin C 3.5mg 17%
Vitamin A 0.5mg 47%
Iron 1.2mg 20%
Calcium 216mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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