Directions:
- Combine warm milk, sugar, salt and butter.
- In a large warm bowl, pour in warm water, sprinkle yeast over the water and stir until dissolved.
- Add milk mixture, onion and 3 cups flour to the yeast mixture.
- Beat until smooth.
- Add enough additional flour to make a stiff dough.
- Turn dough out onto a lightly floured board.
- Knead until smooth and elastic (about 8-10 minutes).
- Place dough in a greased bowl, turning dough to grease the top.
- Cover dough and let rise in a warm place (free from drafts) until doubled in bulk (about 1 hour).
- Punch dough down and divide into 14 equal pieces.
- Shape pieces of dough into round balls.
- Place dough balls (about 3 inches apart) on greased baking sheets that have been sprinkled with cornmeal.
- Cover and let rise again in draft free, warm place until doubled in bulk (about 1 hour).
- Cut a small X into the tops of the rolls with a sharp knife or razor.
- Bake rolls in a preheated 400°F oven for 20 minutes.
- Brush rolls with the egg white/cold water wash.
- Bake rolls 5 minutes longer, or until done.
- Remove from baking sheets and cool on wire racks.
- ***Asan option, you can sprinkle the roll tops with a bit of additional minced onion after they are brushed with the egg white wash.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 744 Kcal (3115 kJ) | ||
| Calories from fat | 95.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 16% | |
|---|---|---|---|
| Cholesterol | 23.51mg | 8% | |
| Sodium | 1197.57mg | 50% | |
| Potassium | 283.95mg | 6% | |
| Total Carbs | 137.92g | 46% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 20.37g | 41% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 226.16 Kcal (947 kJ) | ||
| Calories from fat | 28.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 16% | |
|---|---|---|---|
| Cholesterol | 7.15mg | 8% | |
| Sodium | 364.03mg | 50% | |
| Potassium | 86.31mg | 6% | |
| Total Carbs | 41.92g | 46% | |
| Sugars | 1.74g | 23% | |
| Dietary Fiber | 1.84g | 24% | |
| Protein | 6.19g | 41% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.5mg | 10% | |
| Calcium | 23.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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