In a Rush Rolls Recipe

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In a Rush Rolls
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Ingredients
10
Count
Nutrition
815
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, heat milk, sugar, salt and butter. Heat over low heat until sugar dissolves and butter is melted. Cool to lukewarm.
  2. In a small pan over medium heat, put a small amount of oil and saute the onion and garlic together. When onion is translucent and the mixture just starts to brown, remove from heat and set aside.
  3. To toast the sesame seeds you can place them in a pan over medium heat and brown to your liking.
  4. Dissolve yeast in warm water in mixer bowl. Add lukewarm milk mixture and 4 1/2 cups flour. Mix using the dough hook, mix on low speed for 1 minute. Continuing to mix, add in toasted sesame seeds and onion/garlic mixture then remaining flour one half cup at a time until dough starts to clean the sides of the bowl. Continue to knead on low for two more minutes or until elastic and smooth. Dough will be sticky to the touch.
  5. Place dough in a greased bowl and turn over once. Cover with a clean dry dish towel. Let rise in a draft free, warm place for 15 minutes. I usually turn my oven on for 3-4 minutes and then turn it off when I put the bowl in it. You want it comfortably warm but not hot.
  6. Turn the dough out onto a lightly floured surface and divide into 24 pieces. At this point I usually make balls with the pieces and put them in greased muffin cups. You could also make rolls with 12 balls of dough in a 9x13 pan. You will get 24 rolls so two 12 muffin pans or 2 9x13 pans. Cover with dish towel again and let rise for 15 minutes.
  7. Preheat the oven to 425 at this time.
  8. Before placing in the oven make an X with a sharp knife on top of each roll in the muffin pans - I don't do this when I make them in the 9x13 pan.
  9. Bake for 12 minutes or until golden brown. Brush with butter when you remove them from the oven.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.75 Kcal (3411 kJ)
Calories from fat 130.14 Kcal
% Daily Value*
Total Fat 14.46g 22%
Cholesterol 23.51mg 8%
Sodium 1187.39mg 49%
Potassium 365.45mg 8%
Total Carbs 146.46g 49%
Sugars 9.51g 38%
Dietary Fiber 8.36g 33%
Protein 22.46g 45%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 4%
Iron 3mg 17%
Calcium 158.2mg 16%
Amount Per 100 g
Calories 236.76 Kcal (991 kJ)
Calories from fat 37.82 Kcal
% Daily Value*
Total Fat 4.2g 22%
Cholesterol 6.83mg 8%
Sodium 345.04mg 49%
Potassium 106.2mg 8%
Total Carbs 42.56g 49%
Sugars 2.76g 38%
Dietary Fiber 2.43g 33%
Protein 6.53g 45%
Vitamin C 0.5mg 3%
Iron 0.9mg 17%
Calcium 46mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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