Loukoumades Recipe

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Loukoumades
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Ingredients:

  • 2 (.25 oz) packages active dry yeast
  • 1 cup warm water
  • 1/2 cup warm milk
  • 1/4 cup white sugar
  • 1 tsp salt
  • 3 eggs
  • 1/2 cup honey
  • 1/2 cup water
  • 4 cups vegetable oil , or as needed

Directions:

  1. Sprinkle the yeast over the warm water in a small bowl. The water should be no more than 100 degrees F (40 degrees C). Let stand for 5 minutes until the yeast softens and begins to form a creamy foam. In a large bowl, mix the warm milk, sugar, and salt, and mix to dissolve. Pour the yeast mixture into the milk mixture, and stir to combine.
  2. Beat in the butter, eggs, and flour until the mixture forms a smooth, soft dough. Cover the bowl, and let rise until doubled in bulk, about 30 minutes. Stir the dough well, cover, and let rise 30 more minutes.
  3. Mix honey and 1/2 cup of water in a saucepan, and bring to a boil over medium-high heat. Turn off the heat and let the honey syrup cool.
  4. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Oil should be about 2 inches deep.
  5. Place a large table or soup spoon in a glass of water near the batter. Scoop up about 2 tablespoons of dough per puff with the wet spoon, drop it into the wet palm of your hand, and roll it back into the spoon to create a round shape. Do not overhandle the puffy, soft dough. Drop the dough balls into the hot oil in batches, wetting the spoon each time you make a dough ball. Fry in the hot oil until golden brown on the bottom, and roll them over to cook the other side, 2 to 3 minutes per batch. Gently set the loukoumades aside to drain on paper towels.
  6. Place the loukoumades on a baking sheet, drizzle them with honey syrup, and sprinkle with cinnamon. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.83 Kcal (1808 kJ)
Calories from fat 342.75 Kcal
% Daily Value*
Total Fat 38.08g 59%
Cholesterol 26.18mg 9%
Sodium 104.2mg 4%
Potassium 47.02mg 1%
Total Carbs 22.66g 8%
Sugars 6.98g 28%
Dietary Fiber 0.87g 3%
Protein 3.1g 6%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 473.08 Kcal (1981 kJ)
Calories from fat 375.49 Kcal
% Daily Value*
Total Fat 41.72g 59%
Cholesterol 28.68mg 9%
Sodium 114.15mg 4%
Potassium 51.51mg 1%
Total Carbs 24.83g 8%
Sugars 7.65g 28%
Dietary Fiber 0.95g 3%
Protein 3.4g 6%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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