Amount Per 1 Serving
Calories	266.4 Kcal (1115 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	508.23mg	21%
Potassium	1580.93mg	34%
Total Carbs	59.56g	20%
Sugars	3.45g	14%
Dietary Fiber	6.73g	27%
Protein	7.77g	16%
Vitamin C	27.6mg	46%
Iron	3.2mg	18%
Calcium	48.1mg	5%

Amount Per 100 g
Calories	82.61 Kcal (346 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	157.61mg	21%
Potassium	490.26mg	34%
Total Carbs	18.47g	20%
Sugars	1.07g	14%
Dietary Fiber	2.09g	27%
Protein	2.41g	16%
Vitamin C	8.6mg	46%
Iron	1mg	18%
Calcium	14.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
7

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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