Directions:
- Brown ground beef in crockpot by cooking frozen meat with 1 1/2- 2 cups of water (depending on how much meat you use) on HIGH for 2 1/2 hours. Stir to break up large pieces halfway though cooking. Drain excess water and return meat to crockpot.
- Mix in sauce, herbs (to taste- I use a couple tbsps of each), 1 cup of water, tomatoes (with juice) and meatballs. Cook on low for 6 hours.
- Break up 2 handfuls of spaghetti noodles into quarters and add to sauce. Cook on HIGH for 1 hour. (This will make your noodles very soft. If you want your noodles to not be as soft, just cook for less time.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.36 Kcal (1266 kJ) | ||
| Calories from fat | 168.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 29% | |
|---|---|---|---|
| Cholesterol | 88.18mg | 29% | |
| Sodium | 114.82mg | 5% | |
| Potassium | 425.62mg | 9% | |
| Total Carbs | 6.26g | 2% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 27.82g | 56% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 18mg | 100% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.39 Kcal (471 kJ) | ||
| Calories from fat | 62.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 29% | |
|---|---|---|---|
| Cholesterol | 32.78mg | 29% | |
| Sodium | 42.68mg | 5% | |
| Potassium | 158.21mg | 9% | |
| Total Carbs | 2.33g | 2% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 10.34g | 56% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 6.7mg | 100% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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