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Olives, Tomatoes, and Zucchini Red Sauce over Fettuccini Recipe

Olives, Tomatoes, and Zucchini Red Sauce over Fettuccini Recipe

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Olives, Tomatoes, and Zucchini Red Sauce over Fettuccini

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Ingredients:

Serving

3/4 cup yellow onion, diced
3 garlic cloves, thinly sliced
2 cups canned whole tomatoes , in juice
1 tbsp dried parsley
1 tbsp dried basil
1/2 cup red wine
3 cups roma tomatoes, diced
2 cups zucchini, diced (or use yellow squash)
1 cup black olives, pitted, roughly chopped
4 tbsp fresh parsley, chopped
4 tbsp fresh basil, chopped
salt , to taste
black pepper , to taste
2 (12 oz) boxes fettuccine pasta
3 -4 sprigs fresh parsley (to garnish )
grated parmesan cheese

Directions:

Sauce:.
Over medium heat, cook the onion and garlic until soft, about 4 minutes.
Add the canned tomatoes with juice, dried parsley, and dried basil and cook 10 minutes more.
Puree the sauce using a food processor or blender, and return to heat.
Add the wine, fresh tomatoes, and zucchini and simmer 10 minutes.
Stir in olives, fresh parsley and fresh basil.
Season with 1 1/2 teaspoons salt and 1/2 teaspoons pepper. If sauce is too thick, add a little water to thin it out a bit.
Pasta:.
Boil about 4 cups of water with 1 tbls. salt.
Add the fettuccini and cook as directed on the package(about 10 inutes).
Drain the noodles, toss lightly in about 1 cup of the sauce, then top with remaining sauce.
Garnish with parsley sprigs and Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.26 Kcal (554 kJ)
Calories from fat	49.89 Kcal
		% Daily Value*
Total Fat	5.54g	9%
Sodium	563.01mg	23%
Potassium	656.75mg	14%
Total Carbs	15.27g	5%
Sugars	4.66g	19%
Dietary Fiber	3.9g	16%
Protein	4.99g	10%
Vitamin C	37.5mg	62%
Iron	1.8mg	10%
Calcium	72.5mg	7%

Amount Per 100 g
Calories	55.04 Kcal (230 kJ)
Calories from fat	20.76 Kcal
		% Daily Value*
Total Fat	2.31g	9%
Sodium	234.31mg	23%
Potassium	273.33mg	14%
Total Carbs	6.35g	5%
Sugars	1.94g	19%
Dietary Fiber	1.62g	16%
Protein	2.08g	10%
Vitamin C	15.6mg	62%
Iron	0.8mg	10%
Calcium	30.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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