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Olive --Sauteed Almonds Recipe

Olive --Sauteed Almonds Recipe

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Ingredients

Count

Nutrition

5663

Calories

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Ingredients:

Serving

1 lb unblanched almonds
1 1/2 cups olive oil
1/2 tsp salt
1/4 tsp cayenne pepper

Directions:

Blanch the almonds 1 1/2 minutes in boiling water; drain. Plunge into cold water, then slip off the skins. Spread the almonds out on several thicknesses of paper toweling and pat dry. Transfer to fresh paper toweling and let dry 24 hours. Heat the oil in a 10-inch iron skillet over moderate heat about 2 minutes or until an almond, dropped into the oil, sizzles gently. Add half of the almonds to the oil and saute, stirring often, 4 to 5 minutes over moderately low heat until the color of light caramel. Dump the almonds into a colander set over a heatproof bowl; shake to drain off as much oil as possible, then drain on paper toweling. Return the oil to the skillet and fry and drain the remaining almonds the same way. Sprinkle with salt and cayenne and toss well; store in an airtight canister. Note: the sauteeing oil can be used to dress vegetables or salads.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5662.95 Kcal (23710 kJ)
Calories from fat	5062.88 Kcal
		% Daily Value*
Total Fat	562.54g	865%
Sodium	1752.43mg	73%
Potassium	2548.9mg	54%
Total Carbs	127.24g	42%
Sugars	0.05g	0%
Dietary Fiber	63.61g	254%
Protein	81.68g	163%
Vitamin C	4.9mg	8%
Iron	13.6mg	76%
Calcium	1194.1mg	119%

Amount Per 100 g
Calories	714.42 Kcal (2991 kJ)
Calories from fat	638.72 Kcal
		% Daily Value*
Total Fat	70.97g	865%
Sodium	221.08mg	73%
Potassium	321.56mg	54%
Total Carbs	16.05g	42%
Sugars	0.01g	0%
Dietary Fiber	8.03g	254%
Protein	10.3g	163%
Vitamin C	0.6mg	8%
Iron	1.7mg	76%
Calcium	150.6mg	119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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