Directions:
- Arrange almonds in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350° for 10-15 minutes or until golden brown, stirring once.
- In a small bowl, combine 1/4 cup sugar, salt and cayenne; set aside. In a large skillet, heat oil over medium heat. Add roasted almonds and honey; cook and stir for 2 minutes. Sprinkle with remaining sugar; cook 1 minute longer or until sugar is dissolved. Remove from the heat; add reserved sugar mixture and toss to coat.
- Immediately spread onto waxed paper; cool completely. Break into pieces. Store in an airtight container. Yield: about 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.89 Kcal (1235 kJ) | ||
| Calories from fat | 183.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 31% | |
|---|---|---|---|
| Sodium | 434.88mg | 18% | |
| Potassium | 207.03mg | 4% | |
| Total Carbs | 25.86g | 9% | |
| Sugars | 15.55g | 62% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 6.49g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 522.77 Kcal (2189 kJ) | ||
| Calories from fat | 324.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.07g | 31% | |
|---|---|---|---|
| Sodium | 770.95mg | 18% | |
| Potassium | 367.02mg | 4% | |
| Total Carbs | 45.85g | 9% | |
| Sugars | 27.56g | 62% | |
| Dietary Fiber | 8.97g | 20% | |
| Protein | 11.5g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.9mg | 6% | |
| Calcium | 169.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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