Bombay Chicken Recipe

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Bombay Chicken
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Ingredients
12
Count
Nutrition
1194
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a resealable plastic bag, combine the first 11 ingredients.
  2. Add the chicken and seal bag and turn to coat.
  3. Refrigerate overnight.
  4. Rub grill rack with oil or coat with cooking spray before starting the grill.
  5. Drain and discard marinade.
  6. Grill chicken, covered, over medium-hot heat for 15 minutes.
  7. Turn and grill 10-15 minutes longer or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1193.78 Kcal (4998 kJ)
Calories from fat 1057.79 Kcal
% Daily Value*
Total Fat 117.53g 181%
Cholesterol 273.53mg 91%
Sodium 621.34mg 26%
Potassium 466.98mg 10%
Total Carbs 7.62g 3%
Sugars 2.86g 11%
Dietary Fiber 1.4g 6%
Protein 27.42g 55%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 376.31 Kcal (1576 kJ)
Calories from fat 333.45 Kcal
% Daily Value*
Total Fat 37.05g 181%
Cholesterol 86.22mg 91%
Sodium 195.86mg 26%
Potassium 147.21mg 10%
Total Carbs 2.4g 3%
Sugars 0.9g 11%
Dietary Fiber 0.44g 6%
Protein 8.64g 55%
Vitamin C 1.1mg 6%
Iron 0.2mg 4%
Calcium 26.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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