Grilled Sweet Potato Wedges Recipe

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Grilled Sweet Potato Wedges
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Ingredients
4
Count
Nutrition
39
Calories
Total time
15
Minutes
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Ingredients:

  • 2 lbs medium sweet potatoes , cut lengthwise into six wedges each
  • 2 tbsp olive oil

Directions:

  1. Light the grill. Use a hinged grilling basket if you have one.
  2. In a large saucepan of boiling salted water, simmer the potatoes until almost tender, ~ five minutes.
  3. Drain, transfer to a large bowl, and toss with the remaining ingredients.
  4. Grill over moderate heat for about `5 minutes, turning until tender and lightly charred.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.38 Kcal (165 kJ)
Calories from fat 21.06 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 11.93mg 0%
Potassium 73.77mg 2%
Total Carbs 4.35g 1%
Sugars 0.87g 3%
Dietary Fiber 0.66g 3%
Protein 0.44g 1%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 163.82 Kcal (686 kJ)
Calories from fat 87.6 Kcal
% Daily Value*
Total Fat 9.73g 4%
Sodium 49.62mg 0%
Potassium 306.9mg 2%
Total Carbs 18.12g 1%
Sugars 3.62g 3%
Dietary Fiber 2.75g 3%
Protein 1.82g 1%
Vitamin C 1.9mg 1%
Vitamin A 0.9mg 7%
Iron 0.9mg 1%
Calcium 27.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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