Directions:
- Make the sauce by warming the milk and dissolving the corn starch in a portion of the milk.
- Add sherry to the milk and blend.
- Stir over medium heat until sauce begins to thicken.
- Add cheese and stir until melted.
- Keep sauce warm.
- Butter English muffin and sprinkle with parmesan cheese.
- Heat large skillet and toast English muffins buttered side down until toasty.
- On a plate layer each muffin half (cheese side up) with turkey and a basted egg.
- Pour sherry cheese sauce over each egg stack and sprinkle with chopped dill.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.74 Kcal (1896 kJ) | ||
| Calories from fat | 80.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 14% | |
|---|---|---|---|
| Cholesterol | 51.33mg | 17% | |
| Sodium | 1284.87mg | 54% | |
| Potassium | 328.49mg | 7% | |
| Total Carbs | 42.53g | 14% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 30.84g | 62% | |
| Iron | 2mg | 11% | |
| Calcium | 528.2mg | 53% | |
| Amount Per 100 g | |||
| Calories | 164.27 Kcal (688 kJ) | ||
| Calories from fat | 29.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 14% | |
|---|---|---|---|
| Cholesterol | 18.62mg | 17% | |
| Sodium | 466.2mg | 54% | |
| Potassium | 119.19mg | 7% | |
| Total Carbs | 15.43g | 14% | |
| Sugars | 2.73g | 30% | |
| Dietary Fiber | 1.05g | 12% | |
| Protein | 11.19g | 62% | |
| Iron | 0.7mg | 11% | |
| Calcium | 191.7mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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