Directions:
- To make chocolate pudding: Combine milk, corn starch and sugar in a saucepan.
- Bring the mixture slowly to a boil, stirring constantly.
- Boil for one minute, stirring all the time.
- Remove the saucepan from heat and add grated chocolate, stir to combine.
- Add vanilla, stir.
- Pour the mixture into a tall, narrow dish: the mixture will form a crust when it cools, and the narrower the dish, the less crust will form.
- Allow the mixture to cool and remove said crust.
- To make avocado mixture: Peel avocados and discard pits.
- Combine fruit pulp, milk, sugar and lemon juice, puree the mixture until smooth.
- To serve: Take four drinking glasses and a piece of thin cardboard.
- Cut four pieces of cardboard to fit in the glasses and'halve' them vertically.
- Pour chocolate mixture on one side of the cardboard, avocado mixture on the other.
- Carefully remove the cardboard.
- Sprinkle grated chocolate on top, pop in a spoon, and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.8 Kcal (1674 kJ) | ||
| Calories from fat | 174.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.39g | 30% | |
|---|---|---|---|
| Cholesterol | 4.37mg | 1% | |
| Sodium | 137.47mg | 6% | |
| Potassium | 907.87mg | 19% | |
| Total Carbs | 51.67g | 17% | |
| Sugars | 34.91g | 140% | |
| Dietary Fiber | 8.4g | 34% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 13mg | 22% | |
| Iron | 2.1mg | 12% | |
| Calcium | 239.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 125.87 Kcal (527 kJ) | ||
| Calories from fat | 54.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 30% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 1% | |
| Sodium | 43.28mg | 6% | |
| Potassium | 285.82mg | 19% | |
| Total Carbs | 16.27g | 17% | |
| Sugars | 10.99g | 140% | |
| Dietary Fiber | 2.65g | 34% | |
| Protein | 2.66g | 17% | |
| Vitamin C | 4.1mg | 22% | |
| Iron | 0.7mg | 12% | |
| Calcium | 75.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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