Old Fashioned English Breakfast Sausage (Or Sausage Patties) Recipe

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Old Fashioned English Breakfast Sausage (Or Sausage Patties)
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Ingredients:

Directions:

  1. Place all ingredients in a large bowl,mixing well to assure spices are evenly distributed.
  2. Form into patties, refrigerate several hours to allow spices to blend.
  3. Fry over medium heat until well browned and cooked through, with no pink showing.
  4. NOTE this mixture may be stuffed into small casings, making 3-4 inch links, your guests will be so impressed!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.15 Kcal (2094 kJ)
Calories from fat 450.84 Kcal
% Daily Value*
Total Fat 50.09g 77%
Cholesterol 54.62mg 18%
Sodium 563.52mg 23%
Potassium 273.44mg 6%
Total Carbs 4.16g 1%
Sugars 0.69g 3%
Dietary Fiber 0.34g 1%
Protein 7.41g 15%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 469.07 Kcal (1964 kJ)
Calories from fat 422.82 Kcal
% Daily Value*
Total Fat 46.98g 77%
Cholesterol 51.22mg 18%
Sodium 528.5mg 23%
Potassium 256.45mg 6%
Total Carbs 3.9g 1%
Sugars 0.65g 3%
Dietary Fiber 0.32g 1%
Protein 6.95g 15%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 29.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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