Directions:
- Put the scalded milk and corn meal in the top of a double boiler over boiling water. Add the salt and cook, stirring frequently for about 20 minutes. Mix with the molasses and ginger and pour into a buttered 2-quart soufflè dish or baking dish. Bake in a 300°F. oven for about 2 hours. Serve warm with vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.74 Kcal (694 kJ) | ||
| Calories from fat | 1.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 95.31mg | 4% | |
| Potassium | 667.33mg | 14% | |
| Total Carbs | 35.67g | 12% | |
| Sugars | 29.24g | 117% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 5.56g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 9% | |
| Calcium | 256.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 80.93 Kcal (339 kJ) | ||
| Calories from fat | 0.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 1% | |
| Sodium | 46.54mg | 4% | |
| Potassium | 325.84mg | 14% | |
| Total Carbs | 17.41g | 12% | |
| Sugars | 14.27g | 117% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 2.71g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 9% | |
| Calcium | 125.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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